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Natural Awakenings Healthy Living Magazine

Ecology Center Changemakers: 50th Anniversary Celebration and Fundraiser

      Next Thursday is our 50th Anniversary (+1) Celebration and Fundraiser. We hope you can join us virtually for an exciting evening filled with music, art, and inspiration. The event will feature appearances by Congresswoman Rashida Tlaib, climate justice leader Dr. Michael K. Dorsey, and more. Performances include folk musician Chris Buhalis, poet Jessica Care Moore, and a dance performance by Anika Hunter. 

We hope you can join us. Don't miss your chance, register today. 

Ecology Center Changemakers: 50th Anniversary Celebration and Fundraiser
Next Thursday is our 50th Anniversary (+1) Celebration and Fundraiser. We hope you can join us (virtually!) for an exciting evening filled with music, art, and inspiration. Read More »
Grand Traverse Region Edition - October 2021
Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More »
Greater Ann Arbor Edition - October 2021
Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - October 2021
Welcome to our October 2021 Issue. Printed copy now available at your local stands. Read More »
A Happier Life and a Better World
The happiest people don’t have the best of everything, they just make the best of everything. With the pandemic teaching us what truly matters, people are increasingly turning to simpler, sustainable, more conscious ways of living. Read More »
Maintaining Dental Hygiene in Troubled Times
October is National Dental Hygiene Month, and Dr. Keith Dobracki, at Ann Arbor’s Dentist, wants to celebrate the work dental hygienists do and raise awareness about the importance of good oral health. Read More »
October is Breast Cancer Awareness Month
Ann Arbor Thermography, a service of Malcolm Sickels, M.D., wants to to remind everyone, especially, women, that thermography can detect signs of breast cancer much earlier than mammograms alone, thus allowing for proactive prevention before a serious clinical situation arises. Read More »
Some Like It Hot
Red Yoga, a premier infrared yoga studio, uses therapeutic, safe, infrared heat to help get the most out of each practice. Read More »
Ann Arbor Symphony Celebrates Harry Potter
Now in their 93rd season, the Ann Arbor Symphony Orchestra (A2SO) will perform Music from Harry Potter in the incredible acoustic chamber that is Hill Auditorium at 8 p.m., October 29. Read More »
Zingerman’s Has the Goods
Zingerman’s Delicatessen, in Kerrytown since 1982, is known for their sandwiches. Read More »
RoosRoast Headquarters is Solar Powered
RoosRoast offers a selection of coffees and teas that cater to all tastes and preferences. Read More »
Explore the World of Fancy Fibers
The Fiber Expo, held from 9 a.m. to 5 p.m., October 9, and 10 a.m. to 4 p.m., October 10, at the Washtenaw Farm Council Grounds, features vendors with great products, fiber animals and tons of family fun. Read More »
Cardamom Combines the Best of East and West
Cardamom Fresh Indian Restaurant combines fresh ingredients like locally grown produce, freshly roasted and ground spices and meals cooked to order to produce true East-meets-West creations. Read More »
A2 Artoberfest Premiere
The nonprofit Guild of Artists & Artisans will hold the inaugural A2 Artoberfest from 10 a.m. to 7 p.m., October 9 and 10, and 11 a.m. to 4 p.m., October 11, in Downtown Ann Arbor along Fourth Avenue and into the Kerrytown Market to celebrate the arts. Read More »
KUDOS - Literati Bookstore
Literati Bookstore, independent and locally owned downtown, has been honored by Best of Ann Arbor as the 2021 Bookstore of the Year. Read More »
A Hometown Atmosphere Prevails at Torch Cannabis Co
Owner of Torch Cannabis Co and My TCBD Kelly Young says, “I have something for everyone. Read More »
Knowing the Worth of Women
Make It Happen Motivation will stage the fifth annual Women’s Empowerment Brunch, themed “Know Your Worth,” for ladies only from 11:30 a.m. to 2:30 p.m., October 9, at Andiamo Detroit Riverfront (brunch served at noon). Wear red, black or white and dress to impress. Read More »
Test Results Matter
Dr. Kyle Wallner founded the Michigan Family Wellness Clinic in 2016 to serve Canton, Plymouth, Novi, Northville and Livonia. Read More »
Health and Fun Fair at Eastern Market
The Just Ask! Foundation, dedicated to spreading awareness about neurofibromatosis (NF) through the people most affected by it, is holding a Health and Fun Fair to celebrate the human spirit from 10 a.m. to 2 p.m., October 21, at Eastern Market Shed 5. Read More »
Age Like Wine, Not Milk
Guantong (Lucky Aaron) Li, R.Ac. OMD, and the other expert acupuncturists at Lucky Flow Acupuncture are personally and professionally invested in each patient’s healing journey. Read More »
The Hidden Jewel of Midtown
Harmony Garden Cafe serves healthy, fresh, halal and vegetarian Middle Eastern cuisine with a twist. Read More »
These Butterflies Are Free Now
The Ladies League of Detroit Bags to Butterflies program empowers formerly incarcerated women with transitional employment, resources and a caring network to assist with their journey to success. Read More »
Community Clean-Up Day
The all-volunteer, nonprofit Michigan Urban Farming Initiative (MUFI), will hold a community clean-up day themed “Grow Where You’re Planted” from noon to 4 p.m., October 2, at 7432 Brush Street, in Detroit, to help keep the neighborhood beautiful. Read More »
KUDOS - Wayne State University
Wayne State University has received more than $1 million from the Michigan Health Endowment Fund for three projects focusing on health and nutrition from children to adults and elders. Read More »
KUDOS - VMX International LLC
VMX International LLC Environmental Waste Recycling founder, president and CEO Vickie Lewis has been chosen by Apple for its first class of 15 Black- and Brown-owned businesses on the cutting edge of green technology and clean energy, that will join the company’s Impact Accelerator to support equity and opportunity in the environmental sector. Read More »
KUDOS - Citizenship for Health
The Citizenship for Health received $198,892 to implement a deliberative democracy model to promote healthier behaviors to the 5,000 residents in Detroit’s HOPE Village neighborhood. Read More »
KUDOS - Building Healthy Communities
Building Healthy Communities, a school-based program developed by the College of Education Center for Health and Community Impact and the University of Michigan Read More »
Infrared Sauna Generates Healthy Heat
True Health Chiropractic, PLLC, is offering $10 sessions in their new infrared sauna for new users. Read More »
Three-Day Juice Cleanse from Edson Farms
Edson Farms Natural Foods specializes in helping customers with food allergies find foods they love with a full line of wheat-free, gluten-free, nut-free, dairy-, egg- and casein-free foods. Read More »
Begin to Enjoy Life Again
Shift Chiropractic, the office of Kyle Konas, DC, and Peter Kelly, DC, provides the highest-quality upper cervical chiropractic care to the community of Traverse City. Read More »
All the Flavor Without the Guilt
Milk & Honey Cafe and Ice Creamery features local, natural, organic and GMO-free, 100 percent handmade ice cream and cakes. Read More »
Shop It, Love It, Own It
Ownership in the Oryana Community Co-op, northern Michigan’s largest and most trusted source for organic and healthy foods since 1973, is open to all. Read More »
Staying on the Cutting Edge of Hairstyle
Wild Roots Hair Lab is focused on inclusion, maintaining a comfortable atmosphere for all to embrace and enhance their natural beauty. Read More »
Just 'Bee' Informed About Yoga
Just Bee Yoga & Well-Being is offering yoga and mindfulness classes for children, teens and families (JustBeeYoga.com/classes) and providing children and families lifestyle tools through yoga plus mindfulness. Read More »
The Amazing Corn Maze
Life-sized corn mazes are fun for everyone, but this world-class, computer-designed, 10-acre corn maze creation is unlike any other in northern Michigan. Read More »
Where Northern Michigan Finds Balance
As the owner of Grand Traverse Reiki, Caitlin Watkins, a master reiki practitioner, is dedicated to creating a healthier, happier Grand Traverse community. Read More »
See Fall Colors at the Botanic Garden
The 25-acre Botanic Garden at Historic Barns Park is a year-round sanctuary of environmental preservation, recreation and education. Read More »
Ann Arbor Smiles Pediatric Now Open
Ann Arbor Smiles Pediatric is excited to announce the opening of its eastside location in addition to its westside location. Read More »
Tea is a Secret to Health and Happiness
Those growing up in the United States have probably not given tea much thought other than memories of Lipton Tea commercials or occasionally enjoying iced tea during a lunch break. Read More »
Baby bottle of infant formula next to sugar cubes and small white rocking horse
Avoid Infant Formulas with Added Sugar
A study finds that infants given formulas with added sugar had significant weight gain compared to infants that were breastfed or given formulas without added sugar. Read More »
Buy Nothing logo
Buy Nothing: Neighborly Groups Share More and Waste Less
With the aim of reducing waste through local sharing, Buy Nothing provides a Facebook-based platform to freely give, ask, borrow and lend items. Read More »
Dog at table with cannabis and cannabidiol (CBD) oil
Cannabis and Canines: How Cannabidiol Benefits Dogs
What current research tells us regarding cannabidiol (CBD) use in dogs to treat conditions such as arthritis, itchiness, cancer, anxiety, aggressive tendencies, seizures and more. Read More »
Barberry bush
Consider Barberry to Reduce Diabetes Markers
Researchers have discovered that barberry extract can help lower fasting blood sugar and HbA1c levels, Type 2 diabetes markers. Read More »
Cup of green tea to help protect against the flu
Drink Green Tea to Ward Off Flu
Green tea contains compounds called catechins that have significant antiviral activity against influenza, report researchers. Read More »
Person eating bowl of strawberries to improve blood vessel health
Eat Strawberries to Improve Blood Vessel Health
A new study demonstrates that strawberries increase flow in blood vessels and reduce systolic blood pressure. Read More »
Person stretching before working out to help with sleep
Exercise More to Counter Risks of Poor Sleep
Both physical inactivity and poor sleep are independently linked to a heightened risk of cardiovascular disease, cancer and death, but more exercise lowers the consequence of poor sleep. Read More »
Hand picking fresh pear off of tree
Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors
Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides. Read More »
Gloved hands placing food waste into paper bag
Food Waste Complicates Effort to Slow Climate Change
A report suggests that food waste should be viewed not only in relation to world hunger, but also in the context of climate change, as food production consumes vast amounts of resources. Read More »
Cookware frying pan made out of perfluoroalkyl substances (PFAS), also known as "forever chemicals"
Forever Chemicals Banned in Maine
In lieu of federal regulation, the state of Maine has enacted a wide-ranging ban on the use of all perfluoroalkyl substances (PFAS), nicknamed “forever chemicals”, by 2030. Read More »
Sunlight shining on solar panels with sky and clouds in the background
Global Industry Turns to Solar Energy
Production costs for solar energy dropped by 90 percent between 2009 and 2020, with experts estimating a rise in solar power plants around the world. Read More »
Woman holding up one strap of white bra
Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks
One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams. Read More »
Simple, minimal living room with couch, throw pillows, end tables with plants and storage and bicycle
Less Stuff, More Joy: Ways to Live Simpler and Lighter on Mother Earth
How to turn to simpler, sustainable, conscious ways of living molded by our personal values through minimalist lifestyles. Read More »
Glass jars of various dry foods sitting on counter
Living Lighter Checklist: Some Ways to Up Our Game in Simpler Living
Ideas for adopting minimalist simplicity—living with less clutter; ecological simplicity—prioritizing sustainability; and conscious simplicity—driven by personal and spiritual values. Read More »
Michaeleen Doucleff petting dog with daughter embracing her from behind
Michaeleen Doucleff on Ancient Teachings for Modern Parenting
National Public Radio (NPR) science correspondent Michaeleen Doucleff searched the world to learn how to be a better parent and shares her findings in a new book, Hunt, Gather, Parent. Read More »
Ocean coastline with waves along sandy beach and clouds in sky
Oceans are Key to Controlling Climate
A recent report states that countries must recognize the important role that oceans have in limiting climate change and enact policies to protect marine ecosystems. Read More »
Bowl of salad with greens, sliced pears, lentils, nuts, seeds and soft cheese.
Pear and Lentil Salad
The recipe combines a mix of fresh greens with nuts, seeds, lentils and sliced pears to make a delicious fall salad. Read More »
Bowl of salad with chickpeas, barley, greens and sliced pears.
Pear Barley Salad
Barley and fresh pears combine with chick peas and walnuts in this hearty, healthy salad recipe. Read More »
Indigenous elder wearing headdress
Return Native Lands to Protect Nature
Land is being transferred to or co-managed by Indigenous tribes, repatriating culturally and ecologically important resources with the former occupants and local communities. Read More »
Person eating apples and salad over plate of Southern fried chicken
Skip Southern Food to Avoid a Heart Attack
The fried foods, added fats, eggs, organ meats, processed meats and sugar-sweetened drinks of a Southern-style diet can have dire consequences for people’s hearts. Read More »
Parent with child kneeling on the beach shoreline holding sign reading "Save the Planet"
Talking to Kids About Climate Change: What They Need to Know from Those They Trust
Children are hearing about the effects of climate change through the media or living through them in their own neighborhoods. Here are ways to calmly talk to kids about the climate crisis. Read More »
Person sitting on yoga mat on living room floor in meditative pose with laptop in front of him
The Quiet Power of Intuition
Having strong intuition can enable us to not only endure, but prosper. Adopting these simple habits and activities can help us to foster our intuitive inner voices. Read More »
Clear recycled plastic bottles
Using Enzymes to Recycle Plastic
A more sustainable approach for recycling polyethylene terephthalate (PET) plastic used in single-use beverage bottles, clothing and food packaging, has been found. Read More »
Person wearing backpack walking outside along path at sunset with dog at side
Walk About: Simple Steps to Well-Being
Walking briskly daily has many proven health benefits. Here are tips for getting started including proper shoes, ways to incorporate a dog, and how to stay motivated and committed. Read More »
Water droplet above puddle
Water Scarcity Solutions
Nine practical solutions for combatting water scarcity. Read More »
Art of Earth with layers for water and land
Water Scarcity Woes: A Global Problem That’s Getting Worse
Water scarcity is a legitimate concern. Here are 10 of the most alarming water scarcity facts that the world is currently facing. Read More »
In-Print, Community Ecology Center Healthy Stuff Ecology Center October 2021 October 2021 Greater Ann Arbor October 2021 Southeastern Michigan October 2021 Grand Traverse Region 50th Anniversary Celebration and Fundraiser Rashida Tlaib Dr. Michael K. Dorsey climate justice leader folk musician Chris Buhalis Jessica Care Moore Anika Hunter
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