TheraPLAYoga, Lansing’s premier adaptive yoga studio, offers a unique blend of therapeutic and playful yoga designed specifically for neurodivergent, disabled and trauma-impacted individuals and their caregivers. TheraPLAYoga is dedicated to making yoga accessible and beneficial for everyone, regardless of their abilities or needs.

Under the guidance of founder and owner Gloria Treviño, TheraPLAYoga emphasizes sensory-safe and radically inclusive practices. Treviño, a therapeutic yoga teacher, inclusion activist and mindful parent mentor, brings her personal and professional experiences to create a welcoming and supportive environment. Her approach integrates polyvagal theory, interoception and trauma-informed care to foster connection, mobility and positive mental health.

TheraPLAYoga offers a variety of services, including private yoga sessions, studio and online classes and sensory-friendly yoga parties. These sessions are tailored to meet the individual needs of children, teens, adults and families, ensuring that each participant can confidently engage in their wellness journey. The studio’s mission is to empower individuals to connect with their bodies, transform their relationships with their minds and engage more fully in their lives and communities.