Skip to main content

Natural Awakenings Healthy Living Magazine

Plum Market Reopens

Downtown Detroit Plum Market has reopened at the Ally Detroit Center, located at 500 Woodward Avenue. The revamped market is strictly cashless, with self-checkouts accepting credit cards and mobile payments. They offer chef-crafted meals for breakfast or lunch on the go and food bars with entrees, soups and salads, using natural ingredients, seasonal greens, plant-based proteins and other healthy choices.

For more information, call 313-635-1200 or visit PlumMarket.com.

 

Humane Society of Huron Valley hoping to Empty the Shelter
Ann Arbor, MI (July 14, 2022) – You can adopt an adult cat or dog for just $25 at the Humane Society of Huron Valley (HSHV) right now. “We are full!” says Alison Balow, HSHV’s Adoption Read More »
Ann Arbor Edition - July 2022
Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »
Detroit / Wayne Edition - July 2022
Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »
Traverse City Edition - July 2022
Welcome to our July 2022 Issue. Printed copy now available at your local stands. Read More »
Organic Cannabis and Edibles Delivered in Ann Arbor
Winewood Organics is Ann Arbor’s only cannabis microbusiness. They sell only what they plant, organically grow, trim and pack with their own hands. Read More »
Health Coaching from a Veteran Professional
A registered nurse since 2011 and now a health coach at Herr Mindful Life, Sara Herr says, “Start healing from chronic illness such as chronic fatigue, diabetes, digestive disorders Read More »
Healing with Loving Kindness
Edward Linkner, M.D., ABIHM, has been involved with holistic medicine for 45 years and in practice in Ann Arbor for 32 years at The Parkway Center, a multidisciplinary holistic center. Read More »
Traditional Shiatsu with Francis Farmer
Frances Farmer, owner of Shiatsu Ann Arbor, practices Five Element Shiatsu. She states, “The concept of Five Element Theory came from the ancients. Read More »
Specialists in Brain Trauma and Disease
The Associates in Physical Medicine & Rehabilitation (APM&R) are experts in the non-surgical treatment of pain and rehabilitation. Read More »
Get Fit with Nutrition Counseling
Better Living Fitness Center is staffed with registered personal trainers that will help clients meet their individual fitness goals. In addition to personal training options Read More »
Don’t Get Burned this Summer
Founded in 1971, Bivouac Ann Arbor is one of Michigan’s top independent outdoor clothing and gear outfitters, catering to fashion enthusiasts and explorers with the latest, top-quality products. Read More »
Henna Tattoos are in at Hair Essentials
Hair Essentials Salon Studios comprises a group of expert hair stylists and beauty specialists providing premium-quality services. Read More »
The Beat Goes On
Ann Arbor’s newest brick-and-mortar bookstore, Third Mind Books, is now open at 118 East Washington Street, in Ann Arbor. Read More »
Try Acupuncture for Allergy Woes
Lucky Flow Acupuncture specializes in result-driven acupuncture treatments. Owner Aaron Li, R.Ac. OMD, says, “Unfortunately, it is allergy season, but you don’t have to be stuck with all Read More »
Genetic Cannabis Clones Yield Identical Copies
Healing Gardens of Michigan offers new, exciting strains to the cannabis market, as well as the favored staples. All genetics are tried and true from generation to generation. Read More »
New Management at Grosse Pointe Park Sprout House
The Sprout House Natural Foods Market carries non-GMO products, including specialty prepared foods and soups year-round, plus dairy and raw cheese, tofu and organic produce. Read More »
No Bread No Problem
Breadless is open at 2761 East Jefferson Avenue, Suite A, in Detroit, serving savory, gluten-free sandwiches made with leafy greens instead of bread or lettuce that empower a Read More »
Try HoneyCure from City Bark for Pets
An independent, woman-owned pet supply store, City Bark is located in Detroit’s Capitol Park, focused on the best in natural cat and dog foods, treats, toys and accessories. Read More »
Healthy, Delicious Food Accessible and Affordable
Farmacy Food at Marygrove College makes tasty, personalized food for specific dietary needs using fresh, nutritionally rich and locally sourced ingredients Read More »
Summer Infrared Sauna Specials at Meta Physica
Meta Physica Wellness Center, in Corktown, offers therapeutic massage, full-spectrum infrared saunas, a raw vegan organic juice bar and apothecary services. Read More »
Homemade Ice Cream for Summer
The former food truck Milk and Froth owned by Alexis Matteson and Deion Cao has found a permanent spot at 535 Griswold Street, in Detroit. Read More »
Free Summer Gym Program for Youth
OrangeTheory Fitness is a one-hour, full-body, science-backed, technology-tracked and coach-inspired group workout that makes it simple to get more out of life. Read More »
Plum Market Reopens
Downtown Detroit Plum Market has reopened at the Ally Detroit Center, located at 500 Woodward Avenue. The revamped market is strictly cashless, with self-checkouts accepting credit cards Read More »
Get Hydrated on the Go
RENUE Wellness is now offering Quench intravenous (IV) hydration to provide individuals holistic options for promoting wellness. Read More »
Healing Immersions by Aria Mae Everts
Aria Mae Everts is scheduling one-day, immersive, private, healing retreats for individuals and couples at a sacred sanctuary for summer and fall. Read More »
Epiphany Moves to Historic Downtown Location
Epiphany Salon & Spas, a full-service Aveda concept salon and spa, has consolidated and moved to 518 East Front Street, in Traverse City. Read More »
Network Spinal Analysis at Lighthouse Chiropractic
Lighthouse Chiropractic & Wellness Center, the office of Dr. Kurt Froese and Dr. Laura Froese, has been delivering quality chiropractic care since 1996. Read More »
Relieve Pain Naturally with Acupuncture
Live Well Acupuncture & Integrative Medicine, led by licensed and board-certified acupuncturist Sarah Lange, L.Ac., MSOM, has opened at 126 Boardman Avenue, Suite D, in Traverse City, Read More »
New Digs for LUXBODY Studio
LUXBODY, boasting a 30-minute, high-intensity, interval training fitness studio for all levels to burn fat and pump endorphins unlike any other fitness class with guaranteed results Read More »
Mundos Coffee is Everywhere
Mundos Roasting & Co is expanding all over Traverse City. Mundos West opened on May 27 at 720 West Front Street, and the new Mundos 305 is located at 305 West Front Street. Read More »
Wildflower Soap Adds Co-Op Distribution
Wildflower Soapworks offers a wide variety of soaps with exfoliants using only natural products such as oatmeal, coffee, sea salt and poppy seeds, Read More »
Here Comes the Care-O-Van
Specializing in nature-based, play, arts and movement therapies, the Care-O-Van mobile mental health service platform works with children, individuals and families, partnering with schools Read More »
Crackers Cause Cavities
When parents think of “cavity causers”, candy, juice or pop quickly come to mind. While those are the classic bad guys, cracker grazing is just as much of a culprit in creating cavities. Read More »
Beso Wellness Cannabis-Infused Products
Beso Wellness uses a cannabidiol (CBD)-based formula combined with black seed oil, sometimes containing frankincense and myrrh, herbs found in the Bible and the Koran. Read More »
Unlocking the Therapeutic Benefits of Cannabis
Torch Cannabis Co. CEO Kelly Young started a mobile extraction company in 2017 to help farmers, and once invested, she had lab tests done on the end product oil and researched Read More »
Simple Summer Pleasures
July is a time to slow down and savor this all-too-short season we call summer. It’s the perfect opportunity to reconnect to that which lives within us, so consider spending the day Read More »
Young child feeding pig in field on farm
Attitudes Changing Toward Animal Rights
A new survey shows that children differ dramatically from adults in their moral views on animals, suggesting that speciesism is learned as we become socialized. Read More »
Dog looking at fireworks in sky
Canine Calm: Anti-Anxiety Tips for Dogs
Research shows that a number of strategies can help soothe anxious dogs both from immediate terror and ongoing anxiety associated with fireworks and other triggering situations. Read More »
Skyline photo of city with skyscrapers and bridge illuminating lights into the night sky and reflecting off water
City Lights are Tough on Birds
North America hosts about 3 billion fewer birds today than in 1970. The causes include light pollution, climate change, vanishing habitat and pesticides. Read More »
Various Asian herbs in bowls and spoons on cutting board next to cup and kettle of herbal tea
Consider Herbs from Traditional Asian Medicine for Diabetes
Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems. Read More »
Child sitting on chair outdoors holding frozen orange treat
Cool Treats for Hot Days: DIY Recipes Even Kids Can Make
By creating homemade, hot-weather treats with our kids, we get to enjoy the delights of fresh, seasonal, healthy fruits and vegetables and inventive flavor combinations. Read More »
Illustration of deep sea mining
Deep-Sea Mining is the New Frontier
Research has found that significant knowledge gaps make it hard to predict the scale of the potential effect of mining the ocean floor. Read More »
Person holding phone out in front of face taking selfie photo
Don’t Assume Selfies Show True Facial Features
People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features. Read More »
Person standing in middle of trees in forest with arms spread
Earth-Friendly Hiking
As stewards of the environment, it’s important that we hike responsibly, leaving no detritus behind, respecting wildlife and preserving the pristine setting for everyone to enjoy. Read More »
Bowl of grains on table
Eat Grains to Reduce Inflammation and Liver Disease Risk
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health. Read More »
Jar of purple edible flowers
Flower Power: Edible Blooms Add Flavor and Color to Summer Fare
Today’s health-conscious foodies are finding edible flowers to be a fantastic way to eat the rainbow, adding fun flavors and colors to all sorts of dishes. Read More »
Spring rolls made out of flowers on plate with side of peanut sauce
Flower Spring Rolls with Tamarind and Peanut Sauce
Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout. Read More »
Close up of person's face with healthy skin and purple flower tucked behind ear
Healthier Summer Skin
Healthy summer skin care tips from Shannon Reagan, owner of Glimmer Goddess Organic Skin Care. Read More »
Hand holding leaf off hemp plant
Indigenous Efforts Use Hemp to Remove Forever Chemicals From Superfund Site
Researchers have discovered that hemp plants can successfully suck per- and polyfluoroalkyl substances (PFAS), "forever chemicals," out of contaminated soil via phytoremediation. Read More »
Jeffrey Smith
Jeffrey Smith on the Threat of Gene-Edited Microbes
Jeffrey Smith, the founder and executive director of the Institute for Responsible Technology, is focusing on gene-edited microbes. Read More »
Bowl of berry popsicles with mixed berries
Mixed Berry Pops
Healthy, naturally-sweetened popsicles using fresh berries. Read More »
Tray of orange cream popsicles with orange slices
Orange Cream Pops
A healthy, homemade version of the classic orange cream popsicles. Read More »
Pollinator house with small holes for faux hives for bees near yellow flowers
Pollinator Haven: Create a Toxin-Free Yard for Critical Critters
Bees are declining at alarming rates, thanks in part to neonicotinoids and other harmful pesticides, but gardening modifications can provide food and safe haven for beneficial invertebrates. Read More »
Bee feeding off purple flower
Polluted Air Stumps Bees and Butterflies
Researchers have discovered that air pollutants can confuse pollinators that use odors to navigate and move around and communicate. Read More »
Person sitting practicing tai chi
Practice Sitting Tai Chi to Recover from a Stroke
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors. Read More »
Grapes, blueberries, strawberries, melon, banana and kiwi slices on kabob skewers
Rainbow Fruit Kabobs
Kabob skewers are a fun way to encourage kids to eat more fresh fruit. Read More »
Tokyu railways train at station
Renewable Energy Powers Major Japanese Railroad
On April 1, Tokyu Railways trains running through Shibuya and other stations were switched to power generated only by renewable sources. Read More »
Artwork of a sustainable community
Savvy Shopper Tips for the Farmers Market
Ways to save money on healthy food at farmers markets while supporting the local community. Read More »
Magnolia salad on plates
Spicy Magnolia Salad Cups
Creamy avocado, crisp peppery radish slices, quick-pickled onion and a kiss of high-quality soy sauce fill luscious magnolia flower petals with complementary textures and flavors. Read More »
Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks
Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks. Read More »
Two people lying on their backs on a plaid blanket on the grass
The Art of Doing Nothing
Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence. Read More »
Person working out with ropes on sandy beach
The Great Nature Gym: Outdoor Workouts Make the Most of Summer
Studies show that outdoor workouts improve mental well-being and result in greater feelings of revitalization, increased energy and positive engagement. Read More »
Bags of locally grown vegetables on tray person is holding
The Healthy Food Movement: Pandemic Trends are Shaping Better Local Food Systems
A wide range of innovative solutions are being pursued by e-commerce entrepreneurs and food-equity advocates to get healthier local food into more hands and more neighborhoods. Read More »
Person lying in hospital bed with headphones on listening to music
Try Music and Muscle Relaxation to Lower Surgery Anxiety
Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help. Read More »
Watermelon popsicles on ice with watermelon slices
Vegan Watermelon-Beet Pops
Vegan yogurt and non-dairy milk make these plant-based, fruit and vegetable frozen treats a delicious and healthy way to cool down. Read More »
In-Print, Community, Local Articles News Briefs Healthy Food July 2022 July 2022 Southeastern Michigan Plum Market Downtown Detroit Ally Detroit Center chef-crafted meals
Upcoming Events Near You
Join Our Email List

 

 

 

Facebook
Natural Awakenings Ann Arbor
Natural Awakenings Detroit/Wayne