Mindful Dexter Midday, Month-End, Monday - free online meditation practice - 12:00 - 12:30 p.m. Make lunchtime on the last Monday of the month more nourishing with a mindful break. Zoom in from work, home or wherever you happen to be. This 30 minute guided meditation will help you feel ready to tackle whatever is on your plate that afternoon. For monthly schedules, Zoom links, and updates follow our Mindful Dexter Facebook page. Mindful Dexter is supported by 5 Healthy Towns Dexter Wellness Coalition, and in partnership with the Dexter District Library and the Dexter Wellness Center. Come join us, in community as together we practice skills that help us better cope with and navigate the challenges of being human.