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Natural Awakenings Healthy Living Magazine

Health Briefs

Tiny Baubles

Nov 25, 2017 12:03AM

Microplastic Mess Threatens World OceansScientists from the University of Hull and the British Antarctic Survey (BAS) have published research in the journal Science of the Total Environment showing le

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Long-Term Cell Phone Use a Health Risk

Nov 25, 2017 12:02AM

Researchers at Orebro University, in Sweden, conducted a review of research reported since 1965 on the incidence of glioma brain cancer with continued use of cell phones. They found that the highest c

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Senior Sisterhood

Nov 25, 2017 12:01AM

New Options for Independent Co-HousingFor 20 years, Maria Brenton, an outspoken proponent of older people living independently, has been campaigning and planning for the opening of a different kind of

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Tai Chi Eases The Blues

Nov 25, 2017 12:00AM

Boston researchers found a reduction in depressive symptoms among people that practice tai chi via 50 Chinese-Americans diagnosed with depression. they were divided into three groups. One group partic

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Pink Noise While Asleep Helps Memory

Nov 25, 2017 12:00AM

Researchers from Northwestern University have found that acoustic stimulation using pink noise (random sound with more low frequencies than white noise) increases slow-wave brain activity, thus improv

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Alcohol Affects Our Heartbeat

Nov 25, 2017 12:00AM

German researchers studied the correlation between cardiac arrhythmia and alcohol consumption by monitoring 3,000 middle-aged volunteers for 16 days during Oktoberfest. Portable electrocardiographs an

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Tree Nuts Cut Colon Cancer Relapse

Nov 25, 2017 12:00AM

Researchers from the Dana Farber Cancer Institute examined nutrition and cancer recurrence data from 826 patients with Stage III colon cancer and found those that consumed two or more ounces of tree

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Gut Bacteria Imbalance Linked to Chronic Fatique

Nov 25, 2017 12:00AM

Fifty healthy patients and 50 with chronic fatigue syndrome were tested for bacteria and immune molecules by researchers from Columbia University. they discovered that imbalances in the levels of cert

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Milk Chocolate Also Benefits Heart Health

Nov 25, 2017 12:00AM

High-cacao dark chocolate contains high levels of flavanol, a compound known for its heart health benefits, but less is known about diluted foods such as milk chocolate candy.Harvard researchers follo

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Animal Smarts

Nov 25, 2017 12:00AM

Chimps, Zebrafish and Birds Communicate Like We Do Chimps, orangutans and bonobo apes are now known to be capable of understanding what others are thinking and recognize human thoughts, an ability onc

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