by Mary Mazur
Those in complete alignment with all aspects of themselves and the spiritual, mental, emotional and physical parts are existing in perfect harmony wake up feeling refreshed, relaxed, free and grateful for the new day and for their life. If there is any resistance or doubt about this, a growth opportunity is available. Rather than focusing our energy on what we don’t want, ask what it is we do want. We must be ready and willing to learn how to transform the resistance, doubt and fears to create a life filled with peace, harmony, love and freedom.
How we feel, what we say to ourselves and how we act are a result of the beliefs and perceptions we have acquired from a lifetime of experience. In the first few years of our lives, we receive complete downloads from our families and social environments which become beliefs embedded in our subconscious mind. These programs become our automatic responses; especially when we are stressed and out of sync with the way we want to act or feel. Even with willpower and positive thinking, we so often fall back into old patterns, and many times, this leads to distress in our relationships, finances, health, and quality of life.
Cell biologist Bruce Lipton, Ph.D., author of Biology of Belief, says, “I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial ‘victim’ to my new job as ‘co-creator’ of my destiny.”
Transforming beliefs within our subconscious mind, which controls more than 95 percent of our thoughts and actions, awakens us to the self-realization of being a spiritual being having a human experience. We can co-create our human experiences by moving into the driver’s seat of our life, regaining personal power and becoming whole again. In his book, Lipton introduces a way to do this through what is called PSYCH-K®, which allows us to transform our beliefs simply and effectively by accessing the power within.
With this tool, we can create a whole-brain state that allows the left and right hemispheres of the mind to effectively communicate, creating harmony and peace within. Dr. Norma Milanovich, author of The Light Shall Set You Free, says, “Accept everything as a sign of your power to manifest and immediately give silent thanks for your gifts.”