By Maya Whitman | March 30, 2019 | Comments Off on SACRED SPACE

Bringing Bliss to Every Room Sacred space is most oft en associated with places of worship, but it can be any place that connects us to meaning or joy. In the blur of daily living, nooks of inspiration and beauty provide spiritual sustenance, remind us of our dreams or celebrate lovely memories. Having “bliss corners”…

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The Path to Wealth

By May McCarthy | February 28, 2019 | Comments Off on The Path to Wealth

Successful professional athletes, musicians and business men and women that have achieved their goals can often point to repetition as a key to their prosperity and success. Undergoing both physical and mental training on a daily basis are keys for them to perform at their highest levels. Keeping their goals at the forefront of their…

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By Natural Awakenings Publishing Corp. | January 31, 2019 | Comments Off on A COMMON HEART SONG

Whales Point the Way by Mark Nepo Just as whales are born with an instinct for the deep, we are born with an impulse toward creating a quality of life. No matter the type of work that leads us there, following that impulse is the destiny of each soul, so we search to find our…

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Head, Heart and Gut

By Lee Milteer | December 31, 2018 | 0 Comments

Lodestars of Powerful Decision Making by Lee Milteer We are living in unprecedented times of stress, confusion and overwhelm. We all need resources to help navigate these challenging times and make the right decisions for the highest and best long-term good for ourselves, our families and our businesses. Those resources can be found within each…

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Holiday Happiness Helpers

By James Baraz | November 30, 2018 | Comments Off on Holiday Happiness Helpers

Six Ways to Bring On Joy by James Baraz To truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind. 1 Set an intention to enjoy the holidays. By making the conscious decision to be open to true well-being and  happiness, we’ll be more likely to have our “antenna” up,…

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What Did You Do Once You Knew?

By Drew Dellinger | September 28, 2018 | Comments Off on What Did You Do Once You Knew?

by Drew Dellinger It’s 3:23 in the morning and I’m awake because my great-great grandchildren won’t let me sleep my great-great grandchildren ask me in dreams What did you do while the planet was plundered? What did you do when the Earth was unraveling? Surely you did something when the seasons started failing? As the…

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By Randall Jarrell | September 28, 2018 | Comments Off on Bats

by Randall Jarrell A bat is born Naked and blind and pale. His mother makes a pocket of her tail And catches him. He clings to her long fur By his thumbs and toes and teeth. And then the mother dances through the night Doubling and looping, soaring, somersaulting — Her baby hangs on underneath.…

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Yoga meets Life’s Essential Questions

By Michael A. Singer | August 30, 2018 | Comments Off on Yoga meets Life’s Essential Questions

Tapping into Our True Nature by Michael A. Singer In 1972, I experienced a profound spiritual awakening and went into seclusion to focus on my inner growth. This awakening helped me see that I’m not my mind—I am the observer of my mind. I watched this chattering mind creating an obstacle to self-realization and true…

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A Kinder Heart

By Amy Leigh Mercree | July 28, 2018 | Comments Off on A Kinder Heart

Cultivating a Life of Compassion by Amy Leigh Mercree The path to mentally transcending the world’s intrusive bustle is to be compassionate with our self and others. It begins in a relaxed heart from which emanate daily thoughts, words and deeds. Here’s a helpful centering exercise. Sit or lie in a quiet spot for about…

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Four Steps to Authentic Living

By Jan Desai | June 30, 2018 | Comments Off on Four Steps to Authentic Living

How to Live a Deeply Joyful Life by Jan Desai 1. Connect with the inner voice. Uncovering authenticity comes from within. We learn to discern and heed the inner voice of wisdom through daily silence, a still space that allows messages to resonate. This ever-present guidance system is always spot on. The key is to…

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