Nurture Studios presents a Winter Solstice Meditation and Yoga Celebration from 10 to 11:30 a.m. on December 21, 2024. This special event provides a serene space for participants to honor the seasonal transition through reflection, mindfulness and gentle movement.

The celebration begins with a guided meditation led by Jehna of Holistic Healing, cultivating inner peace and mindfulness. This grounding experience is followed by a restorative yoga flow led by Bri Luginbill, 500-RYT, from Nurture Studios. Participants will use props to ease into supportive poses, promoting deep relaxation and rejuvenation as they align with the calming energy of the Winter Solstice.

The event fosters community and connection, encouraging attendees to share in the collective intention of renewal. Seasonal refreshments, including warm herbal teas and nourishing snacks, will be served to complement the experience.

Participants are encouraged to bring a yoga mat, cozy items like slippers or blankets, and a journal for reflection. The event is open to individuals seeking to unwind, connect and embrace the natural rhythms of the season.